Alkaline

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Irritable Bowel Syndrome treatment

Digestive Health

Benefits Of Digestive Enzymes

Your body requires a plethora of digestive enzymes to break down food and turn it into energy. Many of the...

Benefits of Alkaline Water

Digestive Health

Benefits of Alkaline Water

Our Body Is Made Up Of Water! About 60% of your adult body is made of water and getting the...

Elimination Diet

Diet and Nutrition

Foods to Eat with Ulcerative Colitis

Understanding inflammatory bowel diseases like ulcerative colitis can be difficult, especially knowing what foods to eat.  An ulcerative colitis flare...

Diet and Nutrition

Are You Acidic or Alkaline?

Understanding pH levels, the symptoms of high acidity in the body and which foods are acidic or alkaline can help...

Thyroid, Blood Sugar and Metabolic Syndrome

Diet and Nutrition

Healthy Snacking 101

On average, Americans consume two snacks a day. Snacking accounts for nearly one quarter of an individual’s daily caloric intake,...

Foods That Are Alkaline

Digestive Health

7 Superfoods for Digestive Health

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