Anxiety Disorder

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Anxiety Disorder Symptoms

Mental Health

What is High Functioning Anxiety Disorder?

Approximately 31 percent of American adults will suffer from an anxiety disorder during their lifetime according to the National Institutes...

Post Traumatic Stress Disorder treatment

Mental Health

What is PTSD or Post Traumatic Stress Disorder?

Post traumatic stress disorder (PTSD) develops when an individual experiences a dangerous, shocking, scary, or traumatic event. During a stressful...

benefits of mindfulness

Mental Health

Benefits of Mindfulness

Mindfulness is the art of being present to what is going on around you in the present rather than worrying...

6 Symptoms of Anxiety Disorder

Mental Health

6 Symptoms of Anxiety Disorder

More than 18 percent (40 million) American adults have an anxiety disorder. An anxiety disorder means a person experiences extreme...

Sleep Disorders

Mental Health

Are Sleep Disorders Affecting Your Mood?

If you have ever tossed and turned all night long or only had a few hours of sleep, you know...

Hypothyroid Treatment

Thyroid

Thyroid Dysfunction and Mental Health

The thyroid gland produces thyroid hormones, which regulate many functions in the body. For example, thyroid hormones control your heart...

holistic gut doctor finding root cause

Diet and Nutrition

Benefits of Probiotics for Irritable Bowel Syndrome

Irritable bowel syndrome, a disorder of the large intestine, causes a plethora of symptoms such as abdominal pain, gas, abdominal...

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