Bowel Movements

Latest Blogs

what is poop

Digestive Health

What Is My Poop Telling Me?

Most people avoid talking about their stool; however, keeping track of your bowel movements is important. The color, shape, and...

What is Serotonin

Mental Health

What is Serotonin and Ways to Balance it Naturally

Serotonin is a chemical produced by your nerve cells. This important signaling molecule serves as a messenger between the nerve...

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