Gluten

Latest Blogs

Foods to Avoid with Celiac Disease

Weight Loss

Benefits of Gluten Free Diet

Gluten is a protein found in wheat, rye, and barley. When water is mixed with flour, the gluten becomes sticky...

Irritable Bowel Syndrome treatment

Digestive Health

Benefits Of Digestive Enzymes

Your body requires a plethora of digestive enzymes to break down food and turn it into energy. Many of the...

leaky gut syndrome

Diet and Nutrition

Candida Diet for Yeast Infections

Yeast thrives on gluten, dairy, and sugars. An anti candida diet helps reduce and eliminate yeast infections and systemic inflammation.

dairy products

Diet and Nutrition

Foods that Cause Inflammation

Chronic inflammation is one of the primary causes of pain. When tissues become irritated because of toxins, injury or infection;...

Migraine Headaches

Headaches and Migraines

The Gluten Migraine Connection

Gluten avoidance is extremely popular because so many individuals either have celiac disease or a gluten sensitivity. So what is...

Eczema and Food Allergy Connection

Skin

Food Allergies and Eczema

Eczema, also known as atopic dermatitis, is a chronic skin condition that causes inflamed red patches that become itchy. Eczema...

Foods to Avoid with Celiac Disease

Autoimmune

Foods to Avoid with Celiac Disease

Celiac disease is an autoimmune disorder that damages the intestinal wall tract and interferes with nutrient absorption. It is estimated...

food allergies northern virginia

Diet and Nutrition

Common Signs Of Gluten Sensitivity

If you experience digestive disorders, skin irritations, fatigue, pain or inflammation, these are some signs of gluten sensitivity or food...

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Diet and Nutrition

Gluten Free Muffins

Pumpkin Mini Protein Muffins Ingredients ½ cup coconut flour ¼ cup Naked Super Shake Protein powder ¼ cup almond flour...

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