Healthy Diet
Latest Blogs
5 Causes of Acid Reflux and Indigestion
Acid reflux could be caused by poor eating habits, food intolerances, obesity and stress.
Does Insulin Resistance Cause Weight Gain?
Insulin is a hormone released by the pancreas. After eating, the pancreas releases insulin so that the glucose from food...
Natural Ways to Support Your Immune System
It’s that time of year when we tend to come down with colds or the flu. Boosting the immune system...
Benefits of Organic Food
More and more people are realizing that the things they eat can greatly affect their overall health. Organic foods are...
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Female Estrogen Dominance Quiz
Dealing with mood swings, low libido, fatigue, weight gain, or Insomnia? Try our Estrogen Dominance Quiz and learn more about your hormones.
Male Hormone Quiz
Dealing with fatigue, low sex drive, mood swings, or unexplained weight gain? Try our Male Hormone Quiz and learn more about your hormones.
Female Hormone Quiz
Dealing with hot flashes, PMS, low libido, mood swings, headaches, anxiety, or unexplained weight gain? Try our Female Hormone Quiz and learn more about your hormones.
Body Mass Index BMI Calculator
Try our Body Mass Index (BMI) calculator to evaluate your weight category.
Health Check Quiz
Try the quick 5-minute quiz to learn more about your health
Toxicity Questionnaire
The Toxicity and Symptom Screening Questionnaire identifies symptoms that help to identify the underlying causes of illness, and helps you track …