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processed foods cause obesity

Diet and Nutrition

5 Causes of Acid Reflux and Indigestion

Acid reflux could be caused by poor eating habits, food intolerances, obesity and stress.

Weight Loss Program

Weight Loss

Does Insulin Resistance Cause Weight Gain?

Insulin is a hormone released by the pancreas. After eating, the pancreas releases insulin so that the glucose from food...

BoostImmuneSystem

Allergy

Natural Ways to Support Your Immune System

It’s that time of year when we tend to come down with colds or the flu. Boosting the immune system...

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Diet and Nutrition

Benefits of Organic Food

More and more people are realizing that the things they eat can greatly affect their overall health. Organic foods are...

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