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gut disorders

Digestive Health

Symptoms of Leaky Gut Syndrome

Leaky gut is a condition that impacts the lining of your intestines. When you have leaky gut, gaps form in...

Symptoms of IBS

Digestive Health

Stomach Gurgling – Causes and Natural Remedies

Stomach gurgling can help you determine exactly what is going on in your body. Stomach gurgling is described as the...

reduce bloating

Digestive Health

What is Bloating?

Most people complain of being bloated at one time or another. Oftentimes, we use this term when we feel full...

Irritable Bowel Syndrome Treatment

Digestive Health

Stress and IBS Connection

Irritable bowel syndrome affects your large intestine. When you suffer from IBS, you can experience abdominal cramping, bloating, constipation, diarrhea,...

low fodmap diet

Digestive Health

Benefits of Low FODMAP Diet

According to the American College of Gastroenterology, approximately 15 percent of American adults suffer from the symptoms of irritable bowel...

Probiotics helps with Digestive Health

Digestive Health

Foods to Reduce Intestinal Inflammation

Stomach inflammation is one of the top causes of belly fat and the inability to lose those last few pounds...

Elimination Diet

Diet and Nutrition

Foods to Eat with Ulcerative Colitis

Understanding inflammatory bowel diseases like ulcerative colitis can be difficult, especially knowing what foods to eat.  An ulcerative colitis flare...

holistic gut doctor

Digestive Health

10 Common Digestive Problems

Digestive problems can cause a plethora of symptoms including heartburn, nausea, abdominal cramping, diarrhea, constipation, and flatulence. Digestive issues are...

Digestive Treatment

Digestive Health

Is the Gut Your Second Brain?

If you have ever experienced butterflies in your stomach when giving a speech or you have made a decision based...

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