Migraines

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Signs Of Low Progesterone

Womens Health

6 Signs of Low Progesterone Hormone

Progesterone is a hormone made in the adrenal cortex and the ovaries of women. Progesterone, a sex hormone, is involved...

benefits of magnesium

Diet and Nutrition

8 Benefits of Magnesium

Your body requires a number of nutrients to maintain proper health, one of them being magnesium. There are various benefits...

food for menopause

Weight Loss

Benefits of Ketogenic Diet

The ketogenic diet, also known as the keto diet, limits the number of carbohydrates that are consumed while increasing the...

What Foods are Acidic

Headaches and Migraines

6 Foods That Trigger Migraines

Everyone knows how important it is to eat a well-rounded meal. A healthy meal plan can ensure that your body...

Eczema and Food Allergy Connection

Food Sensitivity

ALCAT Food Sensitivity Test

What Is The ALCAT Test? ALCAT food sensitivity testing is a very popular test used for identifying food sensitivity, and...

Causes of Insomnia

Headaches and Migraines

6 Foods That Help With Migraines

Having a headache hurts. And as unpleasant as this may be, headache pain can often serve as a signal that...

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