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What is Craniosacral Therapy?
Craniosacral therapy or CST is a hands-on, non-invasive therapy that activates the body’s ability to heal itself. https://www.upledger.com/therapies/index.php . Craniosacral therapy is a subtle manual therapy that involves tiny manipulations performed on the skull, pelvis, and spine.
CST affects the circulation and pressure of the cerebrospinal fluid. This fluid cushions and surrounds the spinal cord and brain. A pulse in the craniosacral fluid produced by light pressure acts as a tidal wave in the nervous system. The cranio sacral fluid circulates through the central nervous system six to ten times per minute. Improving circulation helps to relieve numerous symptoms and improves mobility in your joints, muscles, and tissues.
Practitioners use craniosacral therapy alone or in conjunction with other therapies to relieve pain and correct dysfunction. Cranio sacral therapy can relieve a number of conditions, including:
Typically, a craniosacral therapist will recommend between three and ten sessions. In addition to these sessions, patients will need to do maintenance sessions to ensure the craniosacral area is still functioning properly. Your craniosacral therapy specialist will determine the number of treatments you need to maintain optimal health and maximize pain relief.
Typically, you will remain fully clothed during the procedure, so be sure to wear comfortable clothing. The procedure will take approximately one hour. The practitioner will apply approximately five grams of pressure on your sacrum head, or feet to determine the rhythm of the fluids surrounding the central nervous system.
During your treatment, you may experience a variety of sensations as the cerebrospinal fluids are normalized, including:
All of these sensations are normal as the cerebrospinal fluids move from area to area and become rebalanced. Your therapist may reposition you, press certain areas of the body, or use tissue release methods to help you relax and improve the effectiveness of your therapy. Each of these mechanisms is used to help regulate and normalize the cerebrospinal fluids to boost immunity, provide pain relief, and enhance your overall health and well-being.
This gentle hands-on therapy helps relieve tension and stress in the nervous system, the muscles, and the organs to help improve their function. After a therapy session, patients feel a deep sense of relaxation. Cranio sacral therapy offers many benefits such as:
Certain individuals should not seek out CST. If you have had any of the following issues, speak with a doctor and get cleared before seeking out CS therapy.
If you have a medical issue that causes problems with your cerebrospinal fluid, precautions should be taken. Before undergoing treatment, speak with your doctor or practitioner to see if you are healthy enough to undergo CST.
Cranial sacral therapy has a very low risk of side effects. This hands-on therapy relieves pressure and is often a preferred pain relief therapy over those wishing to avoid prescription medications. Typically, you will begin to experience relief within as little three to five sessions.
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[vc_row full_width=”stretch_row” content_placement=”middle” el_id=”inner-page-banner” css=”.vc_custom_1601635831762{background-image: url(https://rosewellness.com/wp-content/uploads/2020/10/CST-Banner-Image-1.jpg?id=12820) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/2″][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Craniosacral Therapy” font_container=”tag:h1|text_align:left|color:%235ea101″ use_theme_fonts=”yes”][vc_custom_heading text=”What is Craniosacral Therapy?” font_container=”tag:h2|text_align:left|color:%23774c2a” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_class=”sec-padding-extra”][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_column_text el_class=”big-text”]
Craniosacral therapy or CST is a hands-on, non-invasive therapy that activates the body’s ability to heal itself. https://www.upledger.com/therapies/index.php . Craniosacral therapy is a subtle manual therapy that involves tiny manipulations performed on the skull, pelvis, and spine.
CST affects the circulation and pressure of the cerebrospinal fluid. This fluid cushions and surrounds the spinal cord and brain. A pulse in the craniosacral fluid produced by light pressure acts as a tidal wave in the nervous system. The cranio sacral fluid circulates through the central nervous system six to ten times per minute. Improving circulation helps to relieve numerous symptoms and improves mobility in your joints, muscles, and tissues.[/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_class=”sec-padding” css=”.vc_custom_1601473341893{background-image: url(https://rosewellness.com/wp-content/uploads/2020/09/CST-Image-3.jpg?id=12781) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”4/12″][/vc_column][vc_column width=”8/12″ el_class=”green-tick”][vc_custom_heading text=”What is Craniosacral Therapy?” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text el_class=”double-line-li” css=”.vc_custom_1600726340263{margin-bottom: 0px !important;padding-bottom: 0px !important;}”]Practitioners use craniosacral therapy alone or in conjunction with other therapies to relieve pain and correct dysfunction. Cranio sacral therapy can relieve a number of conditions, including:[/vc_column_text][vc_row_inner css=”.vc_custom_1600727640184{padding-top: 50px !important;}”][vc_column_inner width=”1/2″][vc_column_text]
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text el_class=”double-line-li”]Typically, a craniosacral therapist will recommend between three and ten sessions. In addition to these sessions, patients will need to do maintenance sessions to ensure the craniosacral area is still functioning properly. Your craniosacral therapy specialist will determine the number of treatments you need to maintain optimal health and maximize pain relief. [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” el_class=”col-full-width move-1″][vc_column width=”1/2″ css=”.vc_custom_1600727415616{padding-top: 75px !important;padding-right: 50px !important;padding-bottom: 75px !important;padding-left: 50px !important;}” el_class=”green-tick”][vc_custom_heading text=”Understanding the Procedure” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1600726595188{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column_text css=”.vc_custom_1600726508089{margin-bottom: 0px !important;padding-bottom: 25px !important;}” el_class=”green-tick”]Typically, you will remain fully clothed during the procedure, so be sure to wear comfortable clothing. The procedure will take approximately one hour. The practitioner will apply approximately five grams of pressure on your sacrum head, or feet to determine the rhythm of the fluids surrounding the central nervous system.
During your treatment, you may experience a variety of sensations as the cerebrospinal fluids are normalized, including:
All of these sensations are normal as the cerebrospinal fluids move from area to area and become rebalanced. Your therapist may reposition you, press certain areas of the body, or use tissue release methods to help you relax and improve the effectiveness of your therapy. Each of these mechanisms is used to help regulate and normalize the cerebrospinal fluids to boost immunity, provide pain relief, and enhance your overall health and well-being.[/vc_column_text][/vc_column][vc_column width=”1/2″ el_class=”full-img-sec img-on-top”][vc_single_image image=”12778″ img_size=”full”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” content_placement=”middle” css=”.vc_custom_1592401592286{background-color: #ededed !important;}” el_class=”col-full-width”][vc_column width=”1/2″ css=”.vc_custom_1591015998881{padding-right: 0px !important;padding-left: 0px !important;}” el_class=”full-img-sec”][vc_single_image image=”12779″ img_size=”full”][/vc_column][vc_column width=”1/2″ el_class=”green-tick” css=”.vc_custom_1600727425192{padding-top: 75px !important;padding-right: 50px !important;padding-bottom: 75px !important;padding-left: 50px !important;}”][vc_custom_heading text=”Benefits of Craniosacral Therapy” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1600726720044{margin-top: 0px !important;padding-top: 0px !important;}”][vc_empty_space height=”25px”][vc_column_text css=”.vc_custom_1600726749761{margin-bottom: 15px !important;}”]This gentle hands-on therapy helps relieve tension and stress in the nervous system, the muscles, and the organs to help improve their function. After a therapy session, patients feel a deep sense of relaxation. Cranio sacral therapy offers many benefits such as:
[/vc_column_text][/vc_column][/vc_row][vc_row el_class=”sec-padding-extra col-full-width move-2″][vc_column][vc_custom_heading text=”Who Should Avoid Craniosacral Therapy” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][/vc_column][vc_column width=”1/2″ el_class=”green-tick”][vc_column_text css=”.vc_custom_1600727481084{margin-bottom: 15px !important;}” el_class=”orange-tick”]Certain individuals should not seek out CST. If you have had any of the following issues, speak with a doctor and get cleared before seeking out CS therapy.
[/vc_column_text][/vc_column][vc_column width=”1/2″ el_class=”img-on-top”][vc_column_text]If you have a medical issue that causes problems with your cerebrospinal fluid, precautions should be taken. Before undergoing treatment, speak with your doctor or practitioner to see if you are healthy enough to undergo CST.
Cranial sacral therapy has a very low risk of side effects. This hands-on therapy relieves pressure and is often a preferred pain relief therapy over those wishing to avoid prescription medications. Typically, you will begin to experience relief within as little three to five sessions.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_class=”cta-sec element-margin img-bg-right-2″ css=”.vc_custom_1593427613550{background-image: url(https://rosewellness.com/wp-content/uploads/2020/06/Rosewell-CTA-Banner-7-1.jpg?id=9535) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/2″][/vc_column_inner][vc_column_inner width=”1/2″][vc_custom_heading text=”How Can We Help?” font_container=”tag:h2|text_align:right” use_theme_fonts=”yes”][vc_column_text]
Experiencing chronic pain, fibromyalgia, migraines, or anxiety? Need help to get back your health and enjoy life again. Our integrative practitioners specialize in pain relief using a combination of techniques including Craniosacral therapy, Acupuncture and more. Contact us today to schedule your appointment for craniosacral therapy.
[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row el_class=”sec-padding-extra”][vc_column][vc_custom_heading text=”Explore Our Blog” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”]
Dr Andrew Shiller, integrative medicine physician, shares some new insights into the modern understanding of osteoarthritis, and what you can... According to the National Institute of Health, 20 percent of the population suffers from chronic constipation. Constipation is defined as... Lupus, an autoimmune disease, affects fifteen times more women than men. This chronic condition can damage different organs and systems within... Chronic inflammation is extremely dangerous. In fact, it has been associated with most chronic diseases. When your immune system is... Thyroid disorders can occur in many forms, but hypothyroidism is one of the most common. Symptoms of hypothyroidism are varied... Ulcerative colitis causes sores (ulcers) and inflammation to occur in the digestive tract. This inflammatory bowel disease affects the lining... Hormones are critical for nearly every basic function of your body. They are the messengers that tell your cells what... Maybe you’ve read an article suggesting you eat more whole foods and wondered what the term means. Perhaps you get...Explore Our Blog
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