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We are interested in Functional Medicine Physicians, Nurse Practitioners, DO’s, Health Coaches and other holistic practitioners.

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reduce bloating

What is Bloating?

Most people complain of being bloated at one time or another. Oftentimes, we use this term when we feel full...

allergy relief

Quercetin and Natural Antihistamines for Allergy Relief

Allergies can cause a variety of uncomfortable symptoms, including sinus pressure, nasal congestion, sneezing, and itchy eyes. If you are...

Symptoms of IBS

Stomach Gurgling – Causes and Natural Remedies

Stomach gurgling can help you determine exactly what is going on in your body. Stomach gurgling is described as the...

Signs Of Low Progesterone

6 Signs of Low Progesterone Hormone

Progesterone is a hormone made in the adrenal cortex and the ovaries of women. Progesterone, a sex hormone, is involved...

female estrogen dominance quiz

Female Estrogen Dominance Quiz

Dealing with mood swings, low libido, fatigue, weight gain, or Insomnia? Try our Estrogen Dominance Quiz and learn more about...

Overweight

Stimulate Your Thyroid and Lose Weight

If you have an underactive thyroid, you know how difficult it can be to lose weight. A sluggish thyroid can...

Vitamin D Impacts Metabolic Syndrome

Symptoms of High Cortisol & Natural Ways to Lower Cortisol Levels

The term cortisol has been in the news a lot lately. If you are like most people, you have heard...

estrogen dominance

7 Symptoms of Estrogen Dominance

Women must navigate varying hormonal imbalances and changes throughout their lives. From puberty to pregnancy, perimenopause, and menopause, fluctuations in...

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