Obesity

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processed foods cause obesity

Diet and Nutrition

5 Causes of Acid Reflux and Indigestion

Acid reflux could be caused by poor eating habits, food intolerances, obesity and stress.

weight loss plan

Metabolic Health

5 Symptoms Of Metabolic Syndrome

Metabolic syndrome, also called insulin resistance syndrome, dysmetabolic syndrome, or Syndrome X, refers to a group of risk factors that...

diabetes warning signs for women

Metabolic Health

Common Signs of Diabetes In Women

Diabetes is a metabolic disorder that affects millions of women each year. When you have diabetes, the body cannot properly...

Weight Loss Program

Weight Loss

Does Insulin Resistance Cause Weight Gain?

Insulin is a hormone released by the pancreas. After eating, the pancreas releases insulin so that the glucose from food...

Is Sugar Bad For You?

Diet and Nutrition

Is Sugar Bad For You?

Sugar, Its In Everything!! The United States Department of Agriculture reports that Americans consume more than 100 pounds of sugar...

Benefits of Vitamin D

Digestive Health

Vitamin D Deficiency – Symptoms, Risks, and More

Vitamin D is a fat-soluble vitamin that is created by the body when it is exposed to sunshine. Vitamin D...

osteoarthritis 2

Pain & Inflammation

Osteoarthritis Symptoms and Risk Factors

Arthritis affects millions of people yearly. Over a persons lifetime, the protective cartilage surrounding the bones wears out. This causes...

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