Autoimmune
What are Autoimmune Diseases?
Most people have heard the term autoimmune disease; however, many do not understand the depth and breadth of this diagnosis....
Food Sensitivity
What is an Elimination Diet?
An elimination diet involves removing foods from your diet that you feel are causing a problem. An elimination diet is...
Thyroid
Symptoms of Hypothyroidism
The thyroid is a butterfly-shaped gland located at the base of your neck. This powerful gland controls many of the...
Pain and Inflammation
What Is Fibromyalgia?
Fibromyalgia Syndrome is a medical disorder characterized by widespread musculoskeletal pain, mood issues, sleep problems, fatigue, and memory issues. Research...
Hormones
7 Symptoms of Estrogen Dominance
Women must navigate varying hormonal imbalances and changes throughout their lives. From puberty to pregnancy, perimenopause, and menopause, fluctuations in...
Skin
Chronic Yeast Infection
What is a Yeast Infection? Yeast lives on your skin and in your body. Your immune system usually keeps yeast at...
Headaches and Migraines
Menstrual Migraine Symptoms
Menstrual migraines, also known as hormone headaches, typically occur either right before or during a female’s period and often happen...
Self Assessment
Symptom Quiz
Try the quick 5 minute quiz to learn more about your health
Pain and Inflammation
Top 10 Supplements for Joint Pain and Inflammation
Approximately fifteen million individuals in the United States experience severe joint pain, while almost half of the American adult population...
Mental Health
Natural Remedies for Brain Fog
Brain fog impacts your ability to think and focus. Memory may be dull, concentration may be poor, and a person...
Men's Health
Can Men Have Hot Flashes?
Hot flashes cause an abrupt sensation of intense heat experienced in the upper portion of the body, particularly the face...
Women's Health
5 Causes of Low Sex Drive in Women
Sexual satisfaction is an integral part of a woman’s physical and mental health. Throughout a woman’s life, her sexual desire...