Autoimmune
What are Autoimmune Diseases?
Most people have heard the term autoimmune disease; however, many do not understand the depth and breadth of this diagnosis....
Food Sensitivity
What is an Elimination Diet?
An elimination diet involves removing foods from your diet that you feel are causing a problem. An elimination diet is...
Thyroid
Symptoms of Hypothyroidism
The thyroid is a butterfly-shaped gland located at the base of your neck. This powerful gland controls many of the...
Hormones
7 Symptoms of Estrogen Dominance
Women must navigate varying hormonal imbalances and changes throughout their lives. From puberty to pregnancy, perimenopause, and menopause, fluctuations in...
Mental Health
Natural Remedies for Brain Fog
Brain fog impacts your ability to think and focus. Memory may be dull, concentration may be poor, and a person...
Men's Health
Can Men Have Hot Flashes?
Hot flashes cause an abrupt sensation of intense heat experienced in the upper portion of the body, particularly the face...
Women's Health
5 Causes of Low Sex Drive in Women
Sexual satisfaction is an integral part of a woman’s physical and mental health. Throughout a woman’s life, her sexual desire...
Women's Health
Tips to Treat Menopause Naturally
Menopause is an important milestone in every woman’s life. Still, it can also be challenging to deal with, especially when...
Self Assessment
Symptom Quiz
Try the quick 5 minute quiz to learn more about your health
Women's Health
6 Signs of Low Progesterone Hormone
Progesterone is a hormone made in the adrenal cortex and the ovaries of women. Progesterone, a sex hormone, is involved...
Diet and Nutrition
How to Detox Your Liver
Are you run down, groggy, and in need of a nap? Have you been experiencing unusual symptoms for months without any...
Digestive Health
Foods that Make You Poop Immediately
Are you suffering from constipation? You are not alone. Approximately 20 percent of the general population experiences constipation. When we...