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What Causes Leaky Gut

Digestive Health

Symptoms of Leaky Gut Syndrome

Leaky gut is a condition that impacts the lining of your intestines. When you have leaky gut, gaps form in...

benefits of magnesium

Diet and Nutrition

8 Benefits of Magnesium

Your body requires a number of nutrients to maintain proper health, one of them being magnesium. There are various benefits...

hashimotos treatment

Thyroid

Graves’ Disease – Symptoms & Risk Factors

The most common cause of hyperthyroidism is Graves’ disease. This disorder can affect the liver, bone, heart, eyes, skeletal muscles,...

Candida Symptoms

Skin

Natural Remedies for Candida Overgrowth

Most people have heard of Candida overgrowth; however, many do not know exactly what this means. Candida is a type...

healthy weight loss

Womens Health

Natural Remedies for PMS Symptoms

As your hormones rise and fall during your menstrual cycle, you may experience a variety of emotional and physical symptoms...

What is Serotonin

Mental Health

What is Serotonin and Ways to Balance it Naturally

Serotonin is a chemical produced by your nerve cells. This important signaling molecule serves as a messenger between the nerve...

Irritable Bowel Syndrome treatment

Digestive Health

Benefits Of Digestive Enzymes

Your body requires a plethora of digestive enzymes to break down food and turn it into energy. Many of the...

benefits of mindfulness

Mental Health

Benefits of Mindfulness

Mindfulness is the art of being present to what is going on around you in the present rather than worrying...

symptoms of anxiety in children

Mental Health

Anxiety in Children – When Can You Help?

Children may experience anxiety during their life for a variety of reasons. Many of these anxious thoughts are quite normal....

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