Effects of Stress on Health
Stress. It seems like everyone you talk to is stressed out. But what is stress and how does it affect...
Mental Health
Featured Blogs
What is High Functioning Anxiety Disorder?
Approximately 31 percent of American adults will suffer from an anxiety disorder during their lifetime according to the National Institutes...
5 Common Sleep Disorders
A sleep disorder is a condition that changes how you sleep. Sleep disorders affect your mental health, your physical health,...
Latest Blogs
Early Signs of Multiple Sclerosis
Multiple sclerosis occurs when the immune system becomes confused and begins attacking healthy tissues that cover nerve fibers in the...
4 Types of PCOS – How to Know Which One You Have
Polycystic ovary syndrome, or PCOS, is a hormone disorder affecting women who are of reproductive age. It causes the body...
Natural Remedies for Brain Fog
Brain fog impacts your ability to think and focus. Memory may dull, concentration is poor, and a person may lack...
Thyroid and Anxiety
The thyroid gland produces thyroid hormones, which regulate many functions in the body. For example, thyroid hormones control your heart...
Effects of Stress on Health
Stress. It seems like everyone you talk to is stressed out. But what is stress and how does it affect...
What is High Functioning Anxiety Disorder?
Approximately 31 percent of American adults will suffer from an anxiety disorder during their lifetime according to the National Institutes...
What is PTSD or Post Traumatic Stress Disorder?
Post traumatic stress disorder (PTSD) develops when an individual experiences a dangerous, shocking, scary, or traumatic event. During a stressful...
7 Causes of Chronic Fatigue
Do you always feel tired? Do you have difficulty staying awake in the evenings? Most people have experienced acute fatigue...
Insomnia Quiz
Take this short Insomnia Assessment to evaluate any sleep issues.
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Self Assessments
Female Estrogen Dominance Quiz
Dealing with mood swings, low libido, fatigue, weight gain, or Insomnia? Try our Estrogen Dominance Quiz and learn more about your hormones.
Male Hormone Quiz
Dealing with fatigue, low sex drive, mood swings, or unexplained weight gain? Try our Male Hormone Quiz and learn more about your hormones.
Female Hormone Quiz
Dealing with hot flashes, PMS, low libido, mood swings, headaches, anxiety, or unexplained weight gain? Try our Female Hormone Quiz and learn more about your hormones.
Body Mass Index BMI Calculator
Try our Body Mass Index (BMI) calculator to evaluate your weight category.
Health Check Quiz
Try the quick 5-minute quiz to learn more about your health
Toxicity Questionnaire
The Toxicity and Symptom Screening Questionnaire identifies symptoms that help to identify the underlying causes of illness, and helps you track …