5 Causes of Acid Reflux and Indigestion
Acid reflux could be caused by poor eating habits, food intolerances, obesity and stress.
Health Conditions
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Symptoms of Leaky Gut Syndrome
Leaky gut is a condition that impacts the lining of your intestines. When you have leaky gut, gaps form in...
Menopause Specialist Near Me
Every woman will eventually go through menopause. Knowing and recognizing the first signs of menopause can help you take control...
Latest Blogs
How to Support Male Hormone Levels?
Hormones play a huge role in a person’s health. Male and female bodies depend on a healthy balance of hormones...
8 Natural Remedies for Menopause Symptoms
Menopause is an important milestone in every woman’s life, but it can also be very difficult to deal with, especially...
Metabolic Health and the 5R Protocol
Good metabolic health consists of more than a healthy weight. It requires having ideal levels of blood sugar, triglycerides, high-density...
8 Common Symptoms of Fibromyalgia in Women
Fibromyalgia is one of the most misunderstood chronic pain disorders in existence, and that’s because it can come with so...
Symptoms of Thyroid Problems in Females
The thyroid is a gland that creates and releases hormones into the body. This gland wraps around the trachea and...
How to Balance Hormones for Weight Loss
Are you having difficulty losing weight even when you cut your calories, follow a weight loss diet, and exercise regularly?...
Female Hormone Quiz
Dealing with hot flashes, PMS, low libido, mood swings, headaches, anxiety, or unexplained weight gain? Try our Female Hormone Quiz...
Foods that Make You Poop Immediately
Are you suffering from constipation? You are not alone. Approximately 20 percent of the general population experiences constipation. When we...
8 Tips to Relieve Sciatic Pain Naturally?
Sciatic nerve pain is a type of back pain that causes sharp, shooting pain to radiate from the low back...
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Self Assessments
Female Estrogen Dominance Quiz
Dealing with mood swings, low libido, fatigue, weight gain, or Insomnia? Try our Estrogen Dominance Quiz and learn more about your hormones.
Male Hormone Quiz
Dealing with fatigue, low sex drive, mood swings, or unexplained weight gain? Try our Male Hormone Quiz and learn more about your hormones.
Female Hormone Quiz
Dealing with hot flashes, PMS, low libido, mood swings, headaches, anxiety, or unexplained weight gain? Try our Female Hormone Quiz and learn more about your hormones.
Body Mass Index BMI Calculator
Try our Body Mass Index (BMI) calculator to evaluate your weight category.
Health Check Quiz
Try the quick 5-minute quiz to learn more about your health
Toxicity Questionnaire
The Toxicity and Symptom Screening Questionnaire identifies symptoms that help to identify the underlying causes of illness, and helps you track …