Natural Antihistamines for Allergies
Allergies can cause a variety of uncomfortable symptoms, including sinus pressure, nasal congestion, sneezing, and itchy eyes. If you are...
Preventive Medicine
Featured Blogs
Are You Acidic or Alkaline?
Understanding pH levels, the symptoms of high acidity in the body and which foods are acidic or alkaline can help...
Effects of Stress on Health
Stress. It seems like everyone you talk to is stressed out. But what is stress and how does it affect...
Latest Blogs
15 Ways To Prevent Constipation Naturally
According to the National Institute of Health, 20 percent of the population suffers from chronic constipation. Constipation is defined as...
LDL vs HDL Cholesterol: What’s the Difference?
Cholesterol is a subject that has been talked about in the news, commercials, the medical community, and among friends and...
10 Ways To Balance Hormones Naturally
Hormones are powerful chemicals that tell the body what to do and when to do it. When you have a...
Hypothyroidism Natural Treatment Option
Thyroid disorders can occur in many forms, but hypothyroidism is one of the most common. Symptoms of hypothyroidism are varied...
Health Check Quiz
Try the quick 5 minute quiz to learn more about your health
Why Is My Pee Bright Yellow?
Have you begun your journey toward health and all of a sudden you have noticed some alarming changes? Have you...
Toxicity Questionnaire
The Toxicity Questionnaire helps evaluate symptoms that may be the underlying cause of illnesses.
4 Types of PCOS – How to Know Which One You Have
Polycystic ovary syndrome, or PCOS, is a hormone disorder affecting women who are of reproductive age. It causes the body...
7 Superfoods for Gut Health
If you are looking for the secret to reaching your optimal health, look no further than your digestive health. Your...
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Self Assessments
Female Estrogen Dominance Quiz
Dealing with mood swings, low libido, fatigue, weight gain, or Insomnia? Try our Estrogen Dominance Quiz and learn more about your hormones.
Male Hormone Quiz
Dealing with fatigue, low sex drive, mood swings, or unexplained weight gain? Try our Male Hormone Quiz and learn more about your hormones.
Female Hormone Quiz
Dealing with hot flashes, PMS, low libido, mood swings, headaches, anxiety, or unexplained weight gain? Try our Female Hormone Quiz and learn more about your hormones.
Body Mass Index BMI Calculator
Try our Body Mass Index (BMI) calculator to evaluate your weight category.
Health Check Quiz
Try the quick 5-minute quiz to learn more about your health
Toxicity Questionnaire
The Toxicity and Symptom Screening Questionnaire identifies symptoms that help to identify the underlying causes of illness, and helps you track …