Holistic medicine looks at an individual as a whole rather than looking at a particular system, symptom, or disease. Holistic practitioners understand the importance of one’s body, soul, emotions, and mind, and how they interact with one another to impact an individual’s health. If you are ready to take control of your health, its time to learn more about it.

Holistic medicine understands that all components of one’s body are interconnected. When every organ and system is functioning properly, good health occurs. However, when everything is not working properly, it can negatively impact one’s health. Any imbalance can increase the risk of illness and disease.

Holistic medicine oftentimes utilizes alternative therapies and medicines. Although medications and conventional drugs can be used, they are avoided as much as possible.

What is Holistic Medicine?

Holistic medicine recognizes that the body has a natural ability to heal itself. Some of the primary principles embraced by holistic medicine include:

  • It is important to focus on the person as a whole rather than just focusing on the illness or disease.
  • Treatment is based on finding and eradicating the cause of an illness or disease rather than just treating the symptoms.
  • All aspects of one’s life are addressed during a consultation with a holistic doctor, including an individual’s psychological, mental, and physical problems.
  • Holistic medicine harnesses the body’s innate healing capabilities to help the patient heal naturally.

Benefits of Holistic Medicine

Holistic medicine has been used for thousands of years to promote healing and wellness. It works by correcting deficiencies, balancing body systems, and promoting good health. Some key benefits of holistic medicine include:

  • Harnessing the Power of Mother Nature

Mother Nature provides humankind with numerous ways to improve one’s health and cure illness and disease. For thousands of years, humans have relied on the power of plants to treat their ailments. Many people do not realize that around three quarters of all medications currently on the market contain natural plant extracts, molds, or fungi.

Throughout the world, there are more than eighty thousand plants used in holistic and conventional medicine. For example, one of the key ingredients used in aspirin is salicylic acid. Salicylic acid is developed from the bark of will trees and myrtle trees. Other common medications that have plant derived ingredients include codeine, pseudoephedrine, motion sickness medications, and camphor.

  • Empowering Patients to Take an Active Role in Their Health Management

Oftentimes in conventional medicine patients rely solely on their doctor’s recommendations and medications. Unfortunately, most medications are used to treat and mask the symptoms. Conversely, in holistic medicine, the patient and doctor become a team with the goal of improving the health of the patient by finding the root cause of the patient’s illness.

A holistic medicine doctor will work side by side with the patient to teach them how to improve their health through healthy lifestyle changes, dietary modifications, and natural and conventional medications and therapies. The basis of holistic medicine is to prioritize all aspects of an individual’s life, including body, mind, and spirit to improve health.

  • Finding and Treating the Root Cause of Disease

One of the main benefits that holistic medicine offers is determining the root cause of an illness or disease. When the root cause is established, then appropriate remedial steps can be taken. The doctor along with the patient can focus on improving the patient’s health by incorporating lifestyle and dietary changes.

Rather than simply relying on medications that provide symptom relief, a holistic healthcare practitioner takes into account the individual’s physical, spiritual, emotional, and mental health. The holistic doctor will make recommendations on the changes the patient should make to help activate the body’s healing mechanisms.

  • Reduced Risk of Side Effects

Holistic treatments typically cause fewer side effects than conventional treatment methods. Prescription medications, over the counter medicines, surgery, and procedures can cause a plethora of side effects, including weight gain, weight loss, nausea, pain, inflammation, and much more.

Holistic medicine often uses proven complementary therapies like acupuncture, chiropractic care, functional medicine and homeopathy along with natural remedies to treat symptoms and improve the overall health of the patient. Furthermore, holistic medicine teaches the patient how to be more in touch with the things going on in their body, which will allow the individual to immediately recognize potential problems.

  • Affordable Care

Many people are surprised to learn that holistic care is one of the most affordable healthcare programs in the world. Considering the high cost of surgeries and hospitalizations, most holistic treatment protocols are quite affordable. These simple and natural treatments have been used for many years to enhance the immune system and promote natural healing.

A holistic care doctor may also recommend dietary supplements, dietary changes, daily exercise, and lifestyle modifications. Lastly, the patient’s mental and emotional health will be addressed. A doctor of holistic medicine may recommend incorporating stress relief techniques like meditation, prayer, journaling, and yoga into their patient’s daily life.

  • Personalized Attention

Holistic healthcare is patient centered, which means that every patient will work alongside their doctor to determine the best methods to enhance health. Holistic care focuses on the whole person, rather than just treating the symptoms.

Most conventional healthcare personnel can allot only limited time with each of their patients, which causes them to make quick decisions without really getting to know the patient. The holistic philosophy allows each holistic healthcare practitioner to prioritize each patient’s needs and offer them the one on one care and the time and attention they deserve.

  • Emphasis on Prevention

Holistic healthcare emphasizes the importance of disease prevention instead of disease intervention. Holistic medicine’s prevention approach focuses on keeping a patient healthy before an illness or disease can occur. A holistic practitioner will recommend a variety of immune boosting techniques and strategies to improve a patient’s health. Finally, holistic medicine focuses on the entire person rather than just focusing on the physical aspects of an individual.

Holistic Care Treatment Options

Holistic care providers utilize numerous types of treatments to help improve a patient’s health naturally. Some of the top treatments used in holistic medicine include:

  • Lifestyle Treatments

Lifestyle treatments involve making changes to one’s lifestyle in an attempt to promote health and wellness. Some of the most common lifestyle treatment recommendations include dietary changes, daily exercise, nutritional supplements, stress reduction techniques, and changes in an individual’s sleep patterns.

  • Complementary Therapies

Complementary therapies as well as alternative medicine therapies are designed to improve the health of a patient naturally by helping bring the body’s systems in line. Some of the most common complementary therapies in holistic medicine include homeopathy, massage therapy, chiropractic care, acupuncture, and naturopathic medicine.

  • Allopathic Methodologies

Conventional treatment options, including surgery, radiation, and prescription medications may also be used in conjunction with other holistic care options. These treatments are typically used as a last resort when the other therapies are unable to resolve the health issue.

Ready for Holistic Medicine?

Holistic medicine is a type of medicine that understands that a person’s body, mind, and soul affect one’s health. In order to maintain optimum health, all of these areas must be in perfect harmony. Our team of holistic medicine practitioners believe YOU are at the center of your health, and as such, your healthcare team will include you in the decision making process each step of the way. Each team member will work to improve your overall health, reduce the risk of disease, and enhance the immune system by utilizing a whole body approach.